Health tips

Watch the video here After the peace conference meeting held by shata wale and Stonebwoy yesterday ,the were both to stand and take pictures  Kelvin boy who's from Bim nation record label came in to join both stonebwoy and shatta wale to take pictures there was  BULLET WENDY SHAY MANAGER,SHATTA WALE , STONEBWOY AND BLACK CEDI .when Kelvin boy came in to join the que,he hag bullet and Wendy Shay was standing next after bullet after haging bullet then he snub Wendy Wendy Shay  then went on to hag shatta stonebwoy and black CEDI. Abeku Santana interview Kelvin boy and he said it wasn't his intention to snub Wendy and he didn't snub Wendy Shay .when came to wendy Shay , Wendy Shay said "Hi" and he also reply "HI"back so he didn't snub Wendy Shay as the people is saying.

                     Tapir Another strange animal, the tapir looks like a boar with a smallelephant trunk on its nose. Of course in reality they are connected to the rhinos and horses, go figure. A native of South America and Southeast Asia, the Tapir is a member of a peculiar group of animals, which has not changed much for millions of years. They spend their days eating leaves and fruits with the help of their trunk and bathing in the rivers. They are surprisingly good swimmers for their size. The biggest tapir ever found weighted 363 kilograms, but the species are not known to attack humans.                   Sloth One of the scariest animals you'll ever see is also one of the slowest buggers on the planet. Sloths live in Central and South America, have huge claws, which help them climb/stay on branches, and their face will give you nightmares(or make you laugh). But why are they so slow? As it turns out the leaves they eat contain very little

THE BLOBFISH MAY NOT BEATTRACTIVE, BUT T IS FASCINATING The blobfish is a fish that will definitely not be making any lists about the most beautiful animals in the world (actually, Smithsonian notes that it topped the poll for being earth's most unattractive species), but it deserves recognition for an entirely different reason; it is able to live in the deep waters of the sea. The blobfish is rarely seen but can be found jn seas off southern Australia, Tasmania, and New Zealand, and according to IFLScience, they live in depths of 600 to 1,200 meters beneath the waves. Narwhale Along with bowheads and belugas, narwhals are one of only three whales that spend their entire lives in the Arctic. They're also one of the strangest-looking whales, with an ivory tusk (technically an overgrown tooth) that extends up to 10 feet from the heads of males and even some females. Like belugas, they've never been heavily hunted by industrial w

She may be diminutive, but Nicki Minaj packs a lot of talent into her 5-foot 2- inch frame. Born in the Caribbean, she moved to New York as a five-year-old and has overcome a difficult childhood to become one of themost successful rap artists of this or any other generation. Minaj has also branched out into television and film, in demand for her colorful bubblegum persona and image. She's active on social media and in fashion and has launched several fragrances. Her label-mate Lil Wayne calls her "an icon" who has "reached far beyond anything I would have imagined. Nicki will go down as one of the best to do it in the history of music." Tough Childhood in Queens, NY The rapper and singer Nicki Minaj was born Onika Tanya Maraj on December 8, 1982, in Saint James, Trinidad and Tobago, and moved with her family to Queens, New York, when she was five years old. Minaj's father was a severe drug addict with a long history of viol

Okra is a green growing plant that belongs to the same plant as hibiscus and cotton  okra has a long been favored as food for the health conscious.it contain* _potassium Vitamins B Vitamins C Folic acid Calcium. Study on okra And diabetes 1 Dietary fiber. Okra is a high in fiber eight medium sized pods are estimated to contact 3 grams of fiber   This bulk fiber quality has servral benefit .it helps digestion.,cut hunger craving and keep those work eat it for longer food that are highly in fiber content are an Important  part if Dietary treatment option for diabetes 2 Anti stress effects There is evidence that the seed extract of Okra have an antioxidants anti stress effects in the bloodstream of mice managing stress level is an Important part of managing diabetes. 3 Okra help lower cholesterol. Okra has been found to lower Cholesterol levels in lab nice with diabetes. 4 Anti fatigue benefit . Fatigue levels can be improved by use of the okra plant.